Mao Lin Chou
2025 Yokohama • Season 8
Male Open50-54
2:02:39
Total Time
0:00
Running Time
53:34
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mao Lin Chou
Workout Performance
Time per workout station vs division average
Div Avg
Mao Lin Chou
Race Progression
Cumulative time through the race
Div Avg
Mao Lin Chou
↑ Strengths
Fastest Run
5:58(Run 1)
Fastest Workout
3:52(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:58(Run 8)
Slowest Workout
14:07(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:58 | — | — | — |
| 3 | SkiErg | workout | 5:08 | — | — | — |
| 4 | Run 2 | run | 6:02 | — | — | — |
| 5 | Sled Push | workout | 3:52 | — | — | — |
| 6 | Run 3 | run | 6:29 | — | — | — |
| 7 | Sled Pull | workout | 6:26 | — | — | — |
| 8 | Run 4 | run | 6:45 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:19 | — | — | — |
| 10 | Run 5 | run | 6:58 | — | — | — |
| 11 | Row Erg | workout | 5:27 | — | — | — |
| 12 | Run 6 | run | 7:24 | — | — | — |
| 13 | Farmers Carry | workout | 4:12 | — | — | — |
| 14 | Run 7 | run | 7:56 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:03 | — | — | — |
| 16 | Run 8 | run | 8:58 | — | — | — |
| 17 | Wall Balls | workout | 14:07 | — | — | — |