文柏 蔡
2025 Yokohama • Season 8
Male Open40-44
2:04:32
Total Time
0:00
Running Time
57:06
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
文柏 蔡
Workout Performance
Time per workout station vs division average
Div Avg
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Race Progression
Cumulative time through the race
Div Avg
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↑ Strengths
Fastest Run
6:17(Run 4)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:22(Run 3)
Slowest Workout
14:36(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 6:37 | — | — | — |
| 3 | SkiErg | workout | 5:44 | — | — | — |
| 4 | Run 2 | run | 6:58 | — | — | — |
| 5 | Sled Push | workout | 5:47 | — | — | — |
| 6 | Run 3 | run | 7:22 | — | — | — |
| 7 | Sled Pull | workout | 8:19 | — | — | — |
| 8 | Run 4 | run | 6:17 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:11 | — | — | — |
| 10 | Run 5 | run | 7:02 | — | — | — |
| 11 | Row Erg | workout | 5:45 | — | — | — |
| 12 | Run 6 | run | 6:33 | — | — | — |
| 13 | Farmers Carry | workout | 1:59 | — | — | — |
| 14 | Run 7 | run | 6:30 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:45 | — | — | — |
| 16 | Run 8 | run | 7:01 | — | — | — |
| 17 | Wall Balls | workout | 14:36 | — | — | — |