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World

Koen Proost

16-24Male

8

Events

2

Divisions

1:00:57

Best Time

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Best Rank

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Based on Koen Proost's race data, we can identify strengths and weaknesses to create a targeted training plan. Connect your Strava, Garmin, or Apple Watch for deeper insights.

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Event History

Average time: 1:07:21

World

2026 Mechelen

S8
Male Pro

1:02:08

Finished

29:30

Running

27:00

Workouts

5:42

Roxzone

NL flag

2026 Heerenveen

S8
Male Pro

1:01:52

Finished

29:47

Running

26:51

Workouts

5:19

Roxzone

NL flag

2026 Amsterdam

S8
Male Pro

1:04:32

Finished

30:27

Running

29:07

Workouts

5:02

Roxzone

World

2025 Gent

S8
Male Pro

1:07:35

Finished

32:01

Running

30:11

Workouts

5:27

Roxzone

NL flag

2025 Utrecht

S8
Male Open

1:00:57

Finished

32:28

Running

24:59

Workouts

3:34

Roxzone

World

2025 Maastricht

S7
Male Pro

1:11:48

Finished

28:23

Running

33:29

Workouts

5:03

Roxzone

World

2025 Belgium

S7
Male Pro

1:13:21

Finished

0:00

Running

31:28

Workouts

0:00

Roxzone

World

2024 Maastricht

S6
Male Open

1:16:36

Finished

39:34

Running

31:50

Workouts

5:17

Roxzone

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Performance data sourced from results.hyrox.com